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    <loc>https://www.jmwpsychmd.com/home</loc>
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  <url>
    <loc>https://www.jmwpsychmd.com/about</loc>
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    <lastmod>2026-06-22</lastmod>
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      <image:title>About - About Me</image:title>
      <image:caption>Compassionate, Personalized Psychiatric Care Welcome! I'm Dr. Wilson, a board-certified psychiatrist dedicated to helping individuals navigate life's challenges with care, insight, and expertise. I am originally from Pennsylvania, but I have called the Pacific Northwest home since 2015. I specialize in psychodynamic psychotherapy, a thoughtful and collaborative approach that fosters self-awareness, emotional growth, and deeper connections with others. My interests include helping people reflect on and understand how major life events impact them, such as graduation, job changes, starting a family, and more. I also specialize in helping people understand the intersection of physical, mental, and emotional health, such as working through recent or past medical stress. My practice is centered on weekly therapy sessions, where we work together in a safe, non-judgmental space to explore your thoughts, emotions, and experiences. I also can help people manage their medications, whether that means continuing current medicines or making changes. Through psychodynamic psychotherapy and careful medication management, I can help people understand the emotional, relational, and biological factors impacting their symptoms. When appropriate, this process can include simplifying medication regimens, reducing medications that are no longer serving their intended purpose, or deprescribing medications safely and effectively. I provide treatment for: ✔ Anxiety &amp; Depression ✔ Trauma &amp; PTSD ✔ Grief &amp; Life Transitions ✔ OCD &amp; ADHD Seeking help is a big step, and finding the right psychiatrist is essential. If you’d like to explore whether we’d be a good fit, I’d be happy to connect. Call 503-213-6167 or make an appointment under the New Patients tab, and let’s take the first step together.</image:caption>
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    <lastmod>2026-02-12</lastmod>
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